clean and jerk
US /kliːn ən ˈdʒɜːrk/
UK /kliːn ən ˈdʒɜːrk/
1.
클린 앤 저크, 용상
a weightlifting exercise in which the barbell is lifted from the floor to shoulder height (the clean) and then thrust overhead (the jerk)
:
•
The weightlifter successfully performed a heavy clean and jerk.
역도 선수는 무거운 클린 앤 저크를 성공적으로 수행했다.
•
Training for the clean and jerk requires immense strength and technique.
클린 앤 저크 훈련은 엄청난 힘과 기술을 필요로 한다.