spit it out

US /spɪt ɪt aʊt/
UK /spɪt ɪt aʊt/
"spit it out" picture
1.

はっきり言う, 言いたいことを言う

used to tell someone to say something they are unwilling to say

:
Come on, spit it out! What's the big secret?
さあ、はっきり言って!一体何がそんなに秘密なの?
He looked like he had something to say, so I told him to just spit it out.
彼は何か言いたげだったので、私は彼にはっきり言ってと促した。