sit-up

US /ˈsɪt.ʌp/
UK /ˈsɪt.ʌp/
"sit-up" picture
1.

腹筋運動, シットアップ

an exercise in which you lie on your back on the floor and raise the top part of your body to a sitting position

:
He does 50 sit-ups every morning to strengthen his core.
彼は体幹を鍛えるために毎朝50回の腹筋運動をします。
Can you do a perfect sit-up?
完璧な腹筋運動ができますか?