swallow your pride

US /ˈswɑːloʊ jʊər praɪd/
UK /ˈswɑːloʊ jʊər praɪd/
"swallow your pride" picture
1.

inghiottire il proprio orgoglio, mettere da parte l'orgoglio

to do something that you think is beneath your dignity, or to admit that you were wrong, even if it is difficult

:
He had to swallow his pride and ask for help.
Ha dovuto inghiottire il suo orgoglio e chiedere aiuto.
Sometimes you just have to swallow your pride and apologize.
A volte devi solo inghiottire il tuo orgoglio e chiedere scusa.