stay in shape

US /steɪ ɪn ʃeɪp/
UK /steɪ ɪn ʃeɪp/
"stay in shape" picture
1.

mantenersi in forma, restare in forma

to maintain a good physical condition through exercise and healthy habits

:
It's important to exercise regularly to stay in shape.
È importante fare esercizio regolarmente per mantenersi in forma.
She tries to eat healthy and work out to stay in shape for her job.
Cerca di mangiare sano e allenarsi per mantenersi in forma per il suo lavoro.