protein shake
US /ˈproʊ.tiːn ˌʃeɪk/
UK /ˈproʊ.tiːn ˌʃeɪk/
1.
frullato proteico, shake proteico
a drink made by mixing protein powder with water, milk, or other liquids, often consumed by athletes or people looking to increase their protein intake
:
•
After his workout, he always drinks a protein shake.
Dopo l'allenamento, beve sempre un frullato proteico.
•
Many bodybuilders rely on protein shakes for muscle recovery.
Molti bodybuilder si affidano ai frullati proteici per il recupero muscolare.