flaxseed

US /ˈflæks.siːd/
UK /ˈflæks.siːd/
"flaxseed" picture
1.

semi di lino

the small, brown or golden-yellow seeds of the flax plant, valued as a source of fiber, omega-3 fatty acids, and lignans, often consumed whole, ground, or as an oil.

:
She adds ground flaxseed to her morning smoothie for extra fiber.
Aggiunge semi di lino macinati al suo frullato mattutino per fibre extra.
Flaxseed oil is a good source of omega-3 fatty acids.
L'olio di semi di lino è una buona fonte di acidi grassi omega-3.