up and about
US /ʌp ənd əˈbaʊt/
UK /ʌp ənd əˈbaʊt/
1.
out of bed and moving around, especially after an illness or injury
:
•
After a week in bed, she's finally up and about again.
•
The doctor said he should be up and about in a few days.
out of bed and moving around, especially after an illness or injury