Meaning of the word strenuously in English

What does strenuously mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

strenuously

US /ˈstren.ju.əs.li/
UK /ˈstren.ju.əs.li/
"strenuously" picture

Adverb

in a way that uses a lot of physical or mental effort

Example:
He strenuously denied all the allegations against him.
You should avoid exercising strenuously immediately after a meal.