Meaning of the word "stay off" in English

What does "stay off" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

stay off

US /steɪ ɔːf/
UK /steɪ ɒf/

Phrasal Verb

to avoid or keep away from something or someone

Example:
You should stay off sugary drinks if you want to lose weight.
The doctor told him to stay off his injured leg.