Meaning of the word "stay in shape" in English

What does "stay in shape" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

stay in shape

US /steɪ ɪn ʃeɪp/
UK /steɪ ɪn ʃeɪp/
"stay in shape" picture

Idiom

1.

to maintain a good physical condition through exercise and healthy habits

Example:
It's important to exercise regularly to stay in shape.
She tries to eat healthy and work out to stay in shape for her job.
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