Meaning of the word "self reflection" in English

What does "self reflection" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

self reflection

US /ˌself rɪˈflek.ʃən/
UK /ˌself rɪˈflek.ʃən/

Noun

the careful thought about your own behavior and beliefs

Example:
Taking time for self-reflection can help you understand your motivations.
The artist's work is a deep dive into self-reflection and personal growth.