Meaning of the word self-care in English
What does self-care mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.
self-care
US /ˌselfˈker/
UK /ˌselfˈkeər/
Noun
the practice of taking action to preserve or improve one's own health, well-being, and happiness, especially during periods of stress
Example:
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Meditation and exercise are important forms of self-care.
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She took a mental health day as a necessary act of self-care.