Meaning of the word "runner's high" in English

What does "runner's high" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

runner's high

US /ˈrʌnərz haɪ/
UK /ˈrʌnərz haɪ/
"runner's high" picture

Noun

1.

a feeling of euphoria and reduced pain experienced during or after sustained exercise, especially running, attributed to the release of endorphins.

Example:
After ten miles, she finally hit the runner's high and felt like she could run forever.
Many long-distance athletes train specifically to achieve a runner's high.
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