Meaning of the word regimen in English

What does regimen mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

regimen

US /ˈredʒ.ə.mən/
UK /ˈredʒ.ə.mən/
"regimen" picture

Noun

1.

a prescribed course of medical treatment, diet, or exercise for the promotion or restoration of health

Example:
The doctor prescribed a strict regimen of diet and exercise.
Following a consistent regimen is key to achieving fitness goals.
2.

a system of government or rule

Example:
The country was under a military regimen for decades.
The new regimen promises to bring stability to the region.
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