Meaning of the word "regain strength" in English

What does "regain strength" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

regain strength

US /riːˈɡeɪn ˈstrɛŋθ/
UK /riːˈɡeɪn ˈstrɛŋθ/

Phrase

to recover physical or mental power; to become strong again

Example:
After the long illness, she slowly began to regain strength.
The company needs time to regain strength in the market after the recent setbacks.