Meaning of the word Pilates in English
What does Pilates mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.
Pilates
US /ˌpəˈlɑː.tiːz/
UK /ˌpəˈlɑː.tiːz/
Noun
a system of physical conditioning involving low-impact exercises and stretches designed to strengthen muscles, especially the core
Example:
•
She attends a Pilates class twice a week to improve her posture.
•
Pilates is excellent for building core strength.