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pep talk
US /ˈpep ˌtɔk/
UK /ˈpep ˌtɔk/
1.
a speech intended to motivate and encourage a group or individual
:
•
The coach gave the team a
pep talk
before the big game.
•
I needed a good
pep talk
to get me through the rest of the week.
:
pep rally
pep up
talk the talk
talk
talkative
talk into
talk at