Meaning of the word "muscle memory" in English

What does "muscle memory" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

muscle memory

US /ˈmʌsl ˌmeməri/
UK /ˈmʌsl ˌmeməri/
"muscle memory" picture

Noun

1.

the ability to reproduce a particular movement without conscious thought, acquired as a result of frequent repetition of that movement

Example:
After years of practice, playing the piano became muscle memory for her.
Athletes often rely on muscle memory for complex movements.
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