lift up

US /lɪft ʌp/

UK /lɪft ʌp/

1.

to raise something or someone to a higher position

:

•

Can you help me lift up this heavy box?

•

She smiled as he gently lifted her up.

:

raise elevate hoist heave boost

2.

to improve someone's mood or spirits

:

•

A good song can really lift up your spirits.

•

Her kind words helped to lift up the team's morale.

:

encourage cheer up boost uplift inspire

:

lift weight-lifting lift off heavy lifting lift the lid on on the up and up give someone a lift