know your onions
US /noʊ jʊər ˈʌnjənz/
UK /noʊ jʊər ˈʌnjənz/

1.
to be very knowledgeable about a particular subject or field
:
•
You can trust her advice; she really knows her onions when it comes to finance.
•
The mechanic quickly identified the problem, proving he really knew his onions.