keep something in proportion
US /kiːp ˈsʌmθɪŋ ɪn prəˈpɔːrʃən/
UK /kiːp ˈsʌmθɪŋ ɪn prəˈpɔːrʃən/

1.
to judge the importance of something correctly and not to be too worried or upset by it
:
•
It's important to keep things in proportion and not let small problems overwhelm you.
•
Try to keep your worries in proportion; it's not as bad as it seems.