Meaning of the word journaling in English

What does journaling mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

journaling

US /ˈdʒɜːr.nəl.ɪŋ/
UK /ˈdʒɜːr.nəl.ɪŋ/
"journaling" picture

Noun

1.

the practice of keeping a journal or diary; writing down thoughts, experiences, and reflections regularly

Example:
She finds daily journaling to be a therapeutic practice.
Many people use journaling to manage stress and anxiety.

Verb

1.

the act of writing in a journal or diary

Example:
He spent an hour journaling before bed every night.
Her morning routine includes meditation and journaling.
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