Meaning of the word hydration in English

What does hydration mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

hydration

US /haɪˈdreɪ.ʃən/
UK /haɪˈdreɪ.ʃən/
"hydration" picture

Noun

the process of causing something to absorb water

Example:
Proper hydration is essential for healthy skin.
The athlete focused on maintaining good hydration during the marathon.
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