Meaning of the word "get something off your chest" in English

What does "get something off your chest" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

get something off your chest

US /ɡɛt ˈsʌmθɪŋ ɔf jʊər tʃɛst/

UK /ɡɛt ˈsʌmθɪŋ ɔf jʊər tʃɛst/

to tell someone about something that has been worrying you or making you feel guilty for a long time

Example:

•

I need to get something off my chest and tell you what's been bothering me.

•

After he confessed, he felt like he had finally gotten it off his chest.

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