Meaning of the word "get a grip (on yourself)" in English
What does "get a grip (on yourself)" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.
get a grip (on yourself)
US /ɡɛt ə ɡrɪp (ɒn jʊərˈsɛlf)/
UK /ɡɛt ə ɡrɪp (ɒn jʊərˈsɛlf)/

Idiom
1.
to make an effort to control your emotions and behave more calmly
Example:
•
Come on, get a grip on yourself! There's no need to cry.
•
She needs to get a grip and stop panicking about the exam.
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