Meaning of the word "free running" in English

What does "free running" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

free running

US /ˈfriː ˌrʌn.ɪŋ/
UK /friː ˈrʌn.ɪŋ/
"free running" picture

Noun

the sport or activity of moving rapidly through an area, typically in an urban environment, negotiating obstacles by running, jumping, and climbing.

Example:
He practices free running in the city park every morning.
Free running requires great agility and strength.