Meaning of the word "fits and starts" in English

What does "fits and starts" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

fits and starts

US /fɪts ənd stɑrts/
UK /fɪts ənd stɑːts/
"fits and starts" picture

Idiom

if something happens in fits and starts, it often stops and then starts again

Example:
The construction project progressed in fits and starts due to funding issues.
His career advanced in fits and starts, with periods of great success followed by setbacks.