Meaning of the word "energy boost" in English

What does "energy boost" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

energy boost

US /ˈɛn.ər.dʒi buːst/
UK /ˈɛn.ə.dʒi buːst/

Noun

something that gives you more energy and makes you feel more active

Example:
A cup of coffee in the morning gives me an energy boost.
This snack is designed to give you a quick energy boost.