Meaning of the word "Emotional regulation" in English
What does "Emotional regulation" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.
Emotional regulation
US /ɪˈmoʊʃənl ˌrɛɡjəˈleɪʃən/
UK /ɪˈməʊʃənl ˌrɛɡjəˈleɪʃən/
Noun
the ability to manage and respond to an emotional experience in a way that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as delayed or modulated ones
Example:
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Developing strong emotional regulation skills is crucial for mental well-being.
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Therapy can help individuals improve their emotional regulation.
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