Meaning of the word "eat to live, don't live to eat" in English

What does "eat to live, don't live to eat" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

eat to live, don't live to eat

US /it tu lɪv, doʊnt lɪv tu it/
UK /iːt tuː lɪv, dəʊnt lɪv tuː iːt/
"eat to live, don't live to eat" picture

Idiom

a proverb suggesting that food should be consumed for survival and health, rather than making eating the primary focus or pleasure of one's life

Example:
My doctor reminded me to eat to live, don't live to eat to help manage my weight.
If you want to stay healthy, remember: eat to live, don't live to eat.