Meaning of the word destress in English

What does destress mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

destress

US /diːˈstrɛs/
UK /diːˈstrɛs/

Verb

to remove stress or tension from; to relax

Example:
After a long week, I like to destress by reading a good book.
Taking a warm bath can help you to destress.