Meaning of the word "cognitive behavioral therapy" in English

What does "cognitive behavioral therapy" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

cognitive behavioral therapy

US /ˌkɑːɡnɪtɪv bɪˈheɪvjərəl ˈθerəpi/
UK /ˌkɑːɡnɪtɪv bɪˈheɪvjərəl ˈθerəpi/
"cognitive behavioral therapy" picture

Noun

1.

a type of psychotherapy in which negative patterns of thought about the self and the world are challenged in order to alter unwanted behavior patterns or treat mood disorders such as depression.

Example:
Cognitive behavioral therapy is often used to treat anxiety disorders.
She found cognitive behavioral therapy very helpful for her depression.
Synonym:
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