Meaning of the word cardio in English
What does cardio mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.
cardio
US /ˈkɑːr.di.oʊ/
UK /ˈkɑːr.di.oʊ/
Noun
1.
physical exercise that increases the rate at which your heart works:
Example:
•
My workout usually includes 15 to 20 minutes of cardio.
Prefix
1.
of the heart:
Example:
•
cardiovascular
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