burn off

US /bɜːrn ɔːf/
UK /bɜːrn ɔːf/
"burn off" picture
1.

to remove something by burning it

:
The farmers decided to burn off the excess stubble in the fields.
The fire department worked to burn off the dangerous gases.
2.

to use up energy or calories through physical activity

:
You can burn off calories by exercising regularly.
He went for a run to burn off some stress.