Meaning of the word "Break free from" in English

What does "Break free from" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

Break free from

US /breɪk fri frʌm/
UK /breɪk fri frɒm/

Phrasal Verb

to escape from something or someone that is restricting you

Example:
She managed to break free from her captors.
It's time to break free from old habits.