break a habit
US /breɪk ə ˈhæb.ɪt/
UK /breɪk ə ˈhæb.ɪt/

1.
to stop doing something that you do regularly or often
:
•
It's hard to break a habit, but it's possible with determination.
•
She's trying to break her habit of biting her nails.
to stop doing something that you do regularly or often