Meaning of the word "be (caught) between a rock and a hard place" in English

What does "be (caught) between a rock and a hard place" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

be (caught) between a rock and a hard place

US /bi kɔt bɪˈtwin ə rɑk ænd ə hɑrd pleɪs/
UK /bi kɔt bɪˈtwin ə rɑk ænd ə hɑrd pleɪs/
"be (caught) between a rock and a hard place" picture

Idiom

1.

to be in a difficult situation where you have to choose between two equally unpleasant or undesirable options

Example:
I'm between a rock and a hard place; either I take a pay cut or I lose my job.
The company found itself between a rock and a hard place when faced with rising costs and declining sales.
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