be afraid of your own shadow

US /bi əˈfreɪd əv jʊər oʊn ˈʃædoʊ/
UK /bi əˈfreɪd əv jʊər oʊn ˈʃædoʊ/
"be afraid of your own shadow" picture
1.

to be easily frightened or to be very timid and nervous

:
After the accident, she started to be afraid of her own shadow.
He's always been a timid person, afraid of his own shadow.