self-consciously
US /ˌselfˈkɑːn.ʃəs.li/
UK /ˌselfˈkɑːn.ʃəs.li/

1.
befangen, verlegen, gehemmt
in a way that shows one is aware of oneself as an object of observation by others, and therefore feels shy, embarrassed, or awkward
:
•
She smiled self-consciously, adjusting her hair.
Sie lächelte befangen und richtete ihr Haar.
•
He cleared his throat self-consciously before speaking.
Er räusperte sich befangen, bevor er sprach.